Episode: 80

When is Enough Enough?

When is Enough Enough

“Learn to trust your intuition when you feel like ‘enough is enough.’ And remember, you don’t need to justify your decisions to anyone outside that relationship. Your enough may not be their enough- but it is yours and that’s what counts at the end of day.” – Anne Hellgren

Our programming has a huge effect on how we allow others to treat us. This is why we make different decisions on what we allow or don’t allow in our relationships. However, as a general rule, there are some things that can be very clear signs that the relationship isn’t working and it’s time to either get help or move on.

Here are some red flags to look out for:

  • Loss of Self
  • Disrespect
  • Unhappiness and neglect
  • Repeated apologies without change
  • Feeling constantly depleted and/or sad

I have said this again and again, but please dear listener, if you find yourself in this position, reach out for help. I welcome you to ask yourself, how much longer are you willing to live like that? What are you losing now and in your future by staying there? What life could you be living instead?

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As always, I’m happy to help and you can reach out to anne@annehellgren.com. I love hearing from my listeners!

With love, xx

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