Episode: 50

How Toxic Relationships Are Affecting Your Mental Health

How Toxic Relationships Are Affecting Your Mental Health

“There is no such thing as a happy relationship where your mental health is being damaged.” Anne Hellgren

Being in a toxic relationship can cause significant mental health problems, such as emotional distress, depression, chronic stress, anxiety, and post-traumatic stress disorder, amongst other issues. This episode will discuss some of the signs to look out for as a result of being in a relationship that is toxic. If you find yourself or someone you know experiencing the symptoms and going through the scenarios discussed in this episode, please seek out help as soon as possible. The longer one stays in such relationships the more damage is done. Also, please share it with other who you feel would benefit from the episode.

Please don’t forget to SIGN UP for my FREE WEBINAR on THIS EXACT TOPIC!
I will be going deep with you for 60 minutes on how to identify toxic relationships, even those that may not be so obvious. I will show you how they are affecting you so you can make a very informed decision about your next steps and how to go about them.

Please also share this webinar with those that need it! Let’s stop living a life that we were never created to live- and start coming into your true power and happiness!


If you feel you’ve been affected by any of the above, I would love to offer you a free 30-minute coaching call. CLICK HERE to schedule it at a time that suits you. My token of appreciation for being a listener to this podcast!

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