ONLINE PROGRAMS

Welcome to our online programs! I am very excited to share with you our CONFIDENCE & CLARITY CREATOR program that will transform the way you think and feel about yourself. I strongly believe that no one should settle for anything or anyone less than their worth. This is especially important because we know that who we have a relationship with will have a significant impact on all aspects of our lives, for better or worse. Through research and my own experiences, having a great sense of self-confidence and self- clarity are one of most transformational and powerful gifts we can give ourselves. The programs below are focused on 4 main modules, all of which are combined to help you achieve the following, and more:

Key Benefits:

  1. You will create a mindset that helps you attract and maintain loving and passionate relationships.
  2. You will learn to happily live in your own authentic self, free of other people’s judgements
  3. You learn to communicate effectively so you are always understood and not just heard.
  4. You will develop a new mindset, so you stop repeating old unhealthy habits and instead learn how to develop behaviours that empower you and your goals.

OUR 3 PROGRAMS LEVELS ARE:

ADVANCED PROGRAM:

This is the our most comprehensive and personally tailored program. The program benefits from everything you would receive in the Standard and Basic Programs, plus personally tailored coaching sessions and more. Like all the other programs, it is run as a group online coaching session with Anne Hellgren as the coach. The sessions are all interactive and with practical exercises, allowing you to ask questions and interact with our group members. We keep the numbers in the group to a maximum of 10 people for the benefit of everyone in the group. It is run over a 4- month period and covers the below modules:

Confidence– 2 sessions with 2 hours for each session
Clarity- 2 sessions with 2 hours for each session
Communication- 2 sessions with 2 hours for each session
Change- 2 sessions with 2 hours for each session

That a total of 16 hours of interactive group coaching!

Additional Benefits ONLY for the Advanced Program:

  • Personal one- to- one private coaching sessions, for a period of 6 months. You will receive Six 1-hour sessions that can be used as you wish across a 6-month period. These sessions are tailored around your individual needs and will focus on what you wish to talk about privately with Anne as your coach.
  • VIP Upgrade to ALL our Live Events.
  • 3 course Group Lunch or Dinner (when time allows it given the current Covid-19 situation). A great chance to network and meet new people in a safe and fun environment!

You will also receive ALL the benefits of the Standard and Basic Programs which include:

  1. 1-hour online Q&A group session per month. This is a great chance to ask about anything that come up for you during the last session or anything else you wish to know.
  2. Unlimited Email Access to Anne directly.
  3. An Accountability email per week that aims to inspire you and keep you going on your personal development journey.
  4. 25% upgrade to all our Live Events!
  5. Coaching exercises done together in the Group Coaching session
  6. Access to a Private Facebook Group
  7. Templates and Exercises
  8. Free e-books

STANDARD PROGRAM

The Standard Program is designed to give you interactive sessions and is filled with many other benefits apart from the course material and knowledge. Like all the other programs, it is run as a group online coaching session with Anne Hellgren as the coach. The sessions are all interactive and with practical exercises, allowing you to ask questions and interact with our group members. We keep the numbers in the group to a maximum of 10 people for the benefit of everyone in the group. It is run over a 4-month period and covers the below modules:

Confidence– 2 sessions with 2 hours for each session
Clarity- 2 sessions with 2 hours for each session
Communication- 2 sessions with 2 hours for each session
Change- 2 sessions with 2 hours for each session

That a total of 16 hours of interactive group coaching!

You will also receive ALL the following benefits:

  1. 1- hour online Q&A group session per month. This is a great chance to ask about anything that come up for you during the last session or anything else you wish to know.
  2. Email Access to Anne directly.
  3. An Accountability email per week that aims to inspire you and keep you going on your personal development journey.
  4. 25% discount to all our Live Events!
  5. Coaching exercises done together in the Group Coaching session
  6. Access to a Private Facebook Group
  7. Templates and Exercises
  8. Free e-books

BASIC PROGRAM

This program is for those who wish to cover all 4 modules but are happier to do so in shorter sessions while doing most of the exercises and work on their own time. As these group sessions are shorter than the Standard and Advanced Programs, there is more ownership on the participants to do their own exercises between the sessions. Like all the other programs, it is run as a group online coaching session with Anne Hellgren as the coach. The sessions are all interactive and with practical exercises for you to take away and work on after the sessions. We keep the numbers in the group to a maximum of 10 people for the benefit of everyone in the group. It is run over a 4-month period and covers the below modules:

Confidence– 2 sessions with 1 hours for each session
Clarity- 2 sessions with 1 hours for each session
Communication- 2 sessions with 1 hours for each session
Change- 2 sessions with 1 hours for each session

That a total of 8 hours of interactive group coaching!

You will also receive ALL the following benefits:

  1. Email Access to Anne directly.
  2. 10% discount to all our Live Events!
  3. Access to a Private Facebook Group
  4. Templates and Exercises
  5. Free e-books

Accreditations:

Internationally Accredited Life Coach, NLP Practitioner, Time Line Therapy® Practitioner, BSc Counselling Psychology, MSc Occupational & Organisational Psychology.